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Fundamentals of Great Running Form

Are you wondering what great running form looks like?

Well, you’re in luck. Matt Dixon breaks down three fundamental components for good running form with Purple Patch pro Sarah Piampiano and gives you three form cues you can remember next time you lace up.

Get your free Running Tips from Matt Dixon and Pro Sarah Piampiano

We've broken down the basics on how to integrate great running form for you.

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